Acrobatic Spinning Kick: The "S-Dobrado" is a spinning kick where the Capoeirista executes a cartwheel (Aú) while incorporating a swift Martelo kick during the cartwheel rotation. This results in a spinning kick that targets the opponent.
Agility and Timing: Performing the "S-Dobrado" requires precise timing and agility. Capoeiristas must coordinate their movements to ensure that the spinning Martelo kick is delivered accurately and smoothly during the Aú.
Blending of Movements: The name "S-Dobrado" comes from the Portuguese words "S," which represents the shape of a corkscrew or spiral created by the spinning motion, and "Dobrado," which means "doubled" or "folded." This kick effectively folds the Martelo kick into a spinning cartwheel.
Creative Expression: Like many other Capoeira movements, the "S-Dobrado" is a creative expression of the practitioner's skills. Capoeiristas often add their unique style and variations to make this movement their own.
Use in the Roda: The "S-Dobrado" is frequently used in Capoeira rodas to surprise opponents and showcase the player's advanced acrobatic and kicking abilities. It's not only a display of physical prowess but also adds an artistic and dynamic element to the game.
Training and Safety: Learning the "S-Dobrado" requires rigorous training to develop the necessary strength, flexibility, and control. Due to its acrobatic nature, it's important for practitioners to train under the supervision of experienced instructors to ensure safety and avoid injuries.
Musical Accompaniment: In a traditional Capoeira roda, the rhythm of the berimbau, atabaque, and other musical instruments, as well as the songs sung by participants, often sets the pace for movements like the "S-Dobrado." The music enhances the overall experience and provides a sense of rhythm.
Timing and Strategy: When executed strategically, the "S-Dobrado" can be an effective defensive or offensive maneuver. It allows the Capoeirista to maintain distance from the opponent, evade attacks, and launch surprise counterattacks.
Artistic Variation: Capoeiristas often incorporate variations into the "S-Dobrado" movement, combining it with other kicks or spins to create their own unique sequences and style.
