São Bento Grande de Angola

The São Beto Grande de Angola rhythm, played on the berimbau gunga with the lowest pitch, is essential in Capoeira.

It sets the pace for a deliberate and strategic game, allowing capoeiristas to concentrate on movement, timing, and improvisation.

This rhythm provides the space for capoeiristas to exhibit their skills, engaging in fluid movements, kicks, and acrobatics. São Bento Grande de Angola is primarily heard during the Angola style of Capoeira, emphasizing the traditional and ritualistic aspects of this art form.